This is an excellent meditation for not only Reiki healers, but also anyone who works with energy healing to connect with your Spirit Guides.
First, find a place where you can sit or lay quietly undisturbed for about 30 minutes. If you choose to sit, make sure your head is supported. Sit quietly for about a minute or so and release all thoughts from your mind. This may take a few moments. If you find that your mind is racing with thoughts, just allow them to move through your mind continuing to release them.
Next, inhale through your nostrils allowing your lungs to expand and fill with air. Then, exhale slowly through your mouth counting releasing all cares and worries. After taking three breaths, begin to breathe normally, allowing your body and mind to surrender and relax. Surrender to this moment.
After your third breath imagine that you have golden white mist traveling through your entire body, clearing every cell within you, nourishing you and rejuvenating you at this moment. Bring the golden white mist to your third eye chakra (the center of your forehead) and then imagine the golden white mist forming into a circle in your third eye chakra. Focus on that golden white circle for ten seconds, breathing normally.
After ten seconds (or longer if you choose), transform the golden white circle shape into a beautiful rich dark purple, or indigo color five pointed star - again in the center of your forehead, your third eye chakra.
When you’ve completed this, then visualize a beautiful, safe, sacred room that is your Sacred Space. Design the room to your own unique specifications creating serenity, beauty and tranquility within. If a room does not resonate with you, then create a Sacred Garden or place in nature that will hold the same purpose - a Sacred Space that is only for you and for whomever you choose to invite in.
This a sacred space specifically for you, created by you, where you meet your Reiki Guides. This will also be a place to go whenever you’d like to connect with the Divine Consciousness, meet your other guides, the Angelic Beings and other Divinities - you may also have loved ones who’ve crossed over meet you here. This is a very sacred place that feels safe, loving, nurturing and supportive.
You feel a sense of calm, relaxation, and serene here in your sacred room or sacred garden. Continue to breathe normally. Next, imagine yourself sitting in a special chair or bench and allow yourself to feel the sensation of anticipation for which a Being or Guide will be coming to greet you. You can repeat aloud or in your mind, “Through the power of my Soul Self and my Divine Soul Consciousness, I request to meet my guides. Please come forth so that I may consciousness connect with you.”
Don’t be discouraged if after the first time trying, you don’t see or hear anyone. I can assure you that someone came. However, you just may have to practice this meditation a few more times in order to finally connect with them. This is an evolutionary process and one that takes practice in accomplishing. The first time is always the most challenging. So don’t be deterred.
Meanwhile, continue your Reiki practice to release denser energies so you can increase your vibration so you can ultimately connect with with your guides at-will. Continue practicing and TRUSTING that you’ll connect with them and that whatever you need from them will be given to you.
The world of spirit uses metaphors and symbols, unique to you. Spirit guides use language and symbology that is understandable and recognizable by you. It’s their way of communicating with you and ensuring that you receive their messages. They communicate in terms that you understand. For example, some people are well versed with music, so their guides will communicate through songs that they know that person knows. The same goes for you. If you love color, they’ll communicate with color, if you love math they’ll communicate with you through numbers, etc. Once you ascertain their communication style with you communicating with them will become easier and easier.
It’s recommended that in the beginning you try to meet one guide at a time; however, if two or more show up for you, then that’s how many that your soul has allowed to come and connect with you. Remember, there are no rules, regulations or right way or wrong way with this spirit. It’s what’s best for you and what’s for your highest and greatest good.
When you’ve finally concluded your connection with your guide(s), you may end the meditation by ingesting a large cleansing breath, just like when you started and then open your eyes. Make sure you ground yourself and allow yourself some time before getting up and moving around. Keep a journal handy to write down any messages you received. Thank them for coming to you and extend your gratitude. Your guides are here for you and they love and support you infinitely. Always trust and know this.
Intense love does not measure, it just gives.