Reflection

So often we go through life speeding through it, marking off our To Do List then before we've realized it, we haven't taken time to enjoy the day, the week, the month. This month I want to encourage you to take time each day to reflect on what you've done.  It's YOUR LIFE, you should never be too busy to reflect on it.  

Part of enjoying life is enjoying the time we spend creating it and enjoying reflecting on the experiences we've had.  Before retiring to bed, reflect on your emotions from the day and the shared moments you had with others. Tune into your body and learn what kind of a day it had. Tune into your spiritual self to see how it's doing. Does it need more prayer? Does it need more quiet time? Does it need more fun?  Our spiritual development is just as important as nurturing our bodies, our emotions, and our relationships.  

​One of the best parts of our spiritual development is that it nurtures our relationship with our soul and our relationship with God.  We were all created by a gorgeous Divine energy, therefore, we all have that same gorgeous Divine energy within us.  Reflect on this notion this month and I KNOW that your life will experience beautiful changes.